Thursday, February 5, 2009

VS Wushu Team CNY Performance @ SGH

Today the VS Wushu Team went down to Singapore General Hospital to celebrate the festive season and bring some Ox-picious cheer to the patients there.

We were there early and had the chance to wish some of the patients a Happy Chinese New Year!


This was followed by our Lion Dance and Wushu performance:


Throughout the world and all across society, many have predicted that this will be a tough year. But it is especially in times like these that we have to stand by some of the principles laid down in our Victorian Code of Honor:
Be Kind, Be Grateful and Be Engaged

Learning wushu is not just about learning how to fight your opponent; it is about learning how to live you life- with meaning, care and integrity.

The VS Wushu Team has been blessed to receive support from so many parents, VWOs and kind, well-wishers. Boys, this is our time to give back and give of ourselves.
Only when we can achieve that, can we say that we have achieved something in our practice of the martial arts.
05022009008 - Share on Ovi

Monday, February 2, 2009

Kettlebell exercises

Hi for the Senior boys and the Throwers,
Check this out for the Military Press, which is what I want you to achieve as your mid-term goal


Now, here is the Turkish Get Up, which should be the long term goal for all of us- including me:

Saturday, January 24, 2009

VS Wushu Team CNY Performances for Pri School

Today, the VS Wushu Team was invited to Chong Zheng Primary School as well as Coral Pri School to perform for their Chinese New Year Celebrations.

Jinjie was formerly from Chong Zheng, so it was a good way for him to go back and perform since his sister is also still studying there.
Our team was even more fortunate to have the assistance of Jin Jie's father, who skillfully played the part of the Big Headed Doll in our Lion Dance! Watch him tease and toy with our VS Lion played by Ryan and Yuda


Our C Div boys did a great job, even though many were just new members that have just joined us in Sec 1.
Here they are doing their Group Quan:


At Coral Primary, the crowd as so enthusiastic! It's really fun performing for Primary School kids- so much joy and energy!


The 'Waaaaahs' and 'Ooooohs' from the Primary School kids definitely made our boys feel good!

Ryan and Darren were given a chance to share their wushu experiences with their juniors in Coral Primary school. Indeed it was with joy and pride that I was able to see our VS Wushu Team share their pride in how Victoria School has nurtured them into Gentlemen, Professionals and Sportsmen

After this, is off for a few days rest with family before we begin our next round of demonstrations.

Congrats to the team, especially Team Capt Ryan for his hard work in mastering the Lion. Well done Yuda for being a fantastic Lion Tail- the both of you are dynamite.

The next few months will be tough, with many demos and preparing for competition- that is why you must drop by my place in the hostel, like Ryan and gang, and use my Osim I-Squeeze to soothe your tired muscles.
22012009003 - Share on Ovi
Have a Happy New Year boys! We will perserve and strive hard in the year ahead.
Regardless what obstacles that are placed in our way, I promise you that we will overcome them all together as a team!

1-2-3, "HHHHHUUUUUUAAAAAAAAATTT-aaaaahh"

Monday, January 12, 2009

My hopes, my pride and my inspiration....

As the school celebrated our good performance in the O-Levels today, Wayne and Sean came up to me.
Wayne was the Wushu Team Captain and Sean, was one of my Vice-Captains- they were the first batch of students to graduate from the wushu team since we were first formalised.

Wayne score 7 points for his L1R5 and Sean got an astounding 6points!
12012009154 - Share on Ovi

I am damn proud of you both and all the other boys in the wushu team.
This post will be a testament to history that the first official Team Captain and our Vice Captain, not only won the Bronze for us in the B-Div Choreographed Sparring but also were part of the B-Div team that broke into top 4 in 2008 by clinching 3rd place through the hard work of all the team members.

In this blog post, I leave behind a glorious memory and inspiration for all your juniors to follow.
May all of you who walk through the gates of Victoria, emerge as Gentlemen, Professionals and Sportsmen- well-rounded individuals with the courage to fight for the right things and to never give up.
CNY @ VS 2008 (11) - Share on Ovi