VS Wushu November (Training from Mon 19th Nov onwards)

Training for the month of Nov

Mon: 9.00am to 12.00pm
Thu: 9.00am to 12.00pm
Sat: 9.00am to 12.00pm

VS Wushu Training Schedule

Hey boys, here's the training schedule for the next few weeks:

Tnu 8th Nov 2007- No training as Deepavali Holiday

Sat 10th Nov 2007- Open House
Please report to the AMPHITHEATRE at 9.00am
Be in your yellow pants, RED belts and black wushu T-shirts
Do your warm-ups first

Here is the sequence of events- every 15min you will have:
1) one person do 4-duan sabre followed by
2) one person do 4-duan staff followed by
3) 2 people doing 'Old Dagger' with criss cross
4) 2 people doing new dagger
5) Jin jie do 5-duan Changquan
6) Hong Yun do half set of Nan-gun or ZF do half-set of Nan Quan
7) If TXT or txt show up, then insert them. Otherwise as the above.

When complete, you can rest until the next 15 min.
Therefore, you will perform at 9.00am, 9.15am, 9.30am, 9.45am, 10.00am-- doesn't matter whether there are people or not, treat as your own training.
Any questions see Mr Sng. You will start from 9.00am till 12.45pm
Listen to announcements for any changes

Mon 12th Nov 2007- No Training as I away for Veloci-T camp

Thu 15th Nov 2007- Training resume as per normal.

VS Wushu Trainin Thu 18th Oct and Sat 20th Oct

Boys, we have a performance on Sun 21st Oct. Meet at Kovan MRT. More details to be given.
For Sunday's performance, we originally needed to do 3 Individual items and 1 Group. Now due to last minute pull out, I have to reschedule.

So here's the plan:
Jinjie- Sabre
B-Div-Xia Jia Quan
Everybody- will end with our Dagger

IC: Wayne Kang & Jin Jie

Thu Training
All students arrive by 2pm to be ready for warm-ups on Thu.



Warm-ups
1) Basic Kicks x 4
2) Stance Work x 4
3) Jumps x 4



Wayne and JJ, lead our usual warm-ups.
Then take turns to run Dagger and Xia Jia alternating.

I may or may not be around in school as I'm supposed to be on reservist. So you guys have to start being responsible for your own development and training.

Weiliang will be joining us back again. I hope everyone will be committed to the team. We have been given a chance to perform. This is an important event that is why I have informed you all early before your exams.

Once you have read this training instructions and can confirm your attendance for the performance, SMS me so that I can confirm and know who I can rely on to be there on Sun

For the team boys.

2007 East Zone Color Awards

Fri 21st Nov was the East Zone Colors Award at Pasir Ris Crest Sec School.
We saw some outstanding recepients from Victoria School head onstage to recieve their well-deserved awards. Our C-Div Hockey boys, B-Div Cricket Team as well as B & C Div Track and Field and X-Country Boys.

This is your moment boys, take it with pride because you have done us all proud!



This year, I was filled with a strong sense of pride as I watched Fung Jin Jie get his second colors award. Jinjie has grown from the aloof and mischievous boy that constantly got scolded by me into a more motivated team player. Keep it up Jinjie! I've heard from many teachers that they see a strong improvement in your school work as well as in the effort you put in.
This year, Jinjie is joined by the Tan brothers: Tan Xiang Tian and Tan Xiang Ting (whom we call TXT and txt). Despite a sudden transfer to VS only in Sec 3, Xiang Tian has adapted well and his progress in school and in CCA representation shows the evidence of his hard work.
Xiang Ting, our most mischievous member so far, has done well for us in the Interschool Competitions as well as winning Singapore a Gold in the 4th Asian Junior Wushu Competitions.

Remember that every success today is the result of hardwork, not only from ourselves but from those who have provided for us.
VS, we promised you that we will do even better next year!