Training for the month of Nov
Mon: 9.00am to 12.00pm
Thu: 9.00am to 12.00pm
Sat: 9.00am to 12.00pm
Sunday, November 18, 2007
Monday, November 5, 2007
VS Wushu Training Schedule

Hey boys, here's the training schedule for the next few weeks:
Tnu 8th Nov 2007- No training as Deepavali Holiday
Sat 10th Nov 2007- Open House
Please report to the AMPHITHEATRE at 9.00am
Be in your yellow pants, RED belts and black wushu T-shirts
Do your warm-ups first
Here is the sequence of events- every 15min you will have:
1) one person do 4-duan sabre followed by
2) one person do 4-duan staff followed by
3) 2 people doing 'Old Dagger' with criss cross
4) 2 people doing new dagger
5) Jin jie do 5-duan Changquan
6) Hong Yun do half set of Nan-gun or ZF do half-set of Nan Quan
7) If TXT or txt show up, then insert them. Otherwise as the above.
When complete, you can rest until the next 15 min.
Therefore, you will perform at 9.00am, 9.15am, 9.30am, 9.45am, 10.00am-- doesn't matter whether there are people or not, treat as your own training.
Any questions see Mr Sng. You will start from 9.00am till 12.45pm
Listen to announcements for any changes
Mon 12th Nov 2007- No Training as I away for Veloci-T camp
Thu 15th Nov 2007- Training resume as per normal.
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